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The Relationship Between Diet Culture & Eating Disorders: How Our Environment Shapes Our Body Image
Photo by Chris Jarvis Ever notice how, while cooking a meal, the ingredients in the pot tend to take on the flavors of those around them?...


The True Cost of Weight Loss: How Caloric Restriction Impacts Your Whole Self
Because of your eating disorder, how many times have you… ● Stayed home from an important social event (and later regretted it),...


Silencing Your Inner Critic with the EDIT™ Method
Are you aware of a critical thought you’ve had recently – maybe one you’re having right now? Eating disorders love to criticize, making...


Recovering from Eating Disorders Using the EDIT™ Method: Eating Disorder Intuitive Therapy
If "traditional" treatment hasn't helped you or your loved one fully overcome an eating disorder, then you're not alone. Evidence-based...


Don't Get Spooked by Halloween Treats!
Halloween doesn't have to be scary, I promise! Now I know when you are dealing with eating disorder, body image, and emotional eating...
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